In this episode Mums in Heels meets Audrey Sourroubille from Lotus Power Health, we discuss such issues as how eating affects our skin, why we need probiotics, what’s healthy gut has to do with our energy levels and glowing skin. Audrey’s advice is to always find a way to take time for ourselves, even if it has to be for ten minutes. There’s more about inner wisdom and mindful living.

Just click the play button and enjoy.