Is self-care more of a trending hashtag than reality?
I know you may think you don’t need another self-care article with advice about how to take care of yourself, but I promise you, this one will make you re-think your own approach and view to self-care. Like everything that becomes super popular, the term [...]
Master your self talk to master your life
You want to know how to like and even love yourself first? Start mastering the self-talk. I am one of those people who can very easily talk themselves into and out of an idea. Very often I can get stuck on the hamster wheel for days, [...]
Holiday Survival Kit for Super Mums & #girlbosses
It’s December, the season of stress; one of the most frantic and fussy times of the year. Considering most of us have been working at full speed since the summer holidays without a break; considering we want to close this year with all boxes checked [...]
Are you body sugaring! Marianne Weiss about the ancient oriental ritual and her journey as a single mum and #bossbabe
Do you have any idea what body sugaring is? Have you tried it yet? Body Sugaring is an ancient ritual for removing body hair with completely natural paste made of sugar. But the magic of this method lays in a few details, as everything else [...]
The real meaning of summer holidays, plus my top secret holiday destination to revitalise body, mind, and spirit
I don’t know about your holidays, but mine are usually a blur of family gatherings and dinners with friends I haven’t seen for years combined with a fast marathon through the local shops and restaurants, lost in the desire to do all I’ve been missing [...]
How to cultivate self-love
How often to do you get an opportunity to step back and reflect on your journey? A couple of weeks ago a dear friend of mine asked me to be on her podcast Mompreneur on a Mission, and sent me several questions to think through [...]
Quality sleep is important not only for your health, but success as well. Here is why?
Paid post by gutschlafen How many of you think that quality sleep is an indulgence? I used to think like that until a few years ago, when I came upon Arianna Huffington´s TED Women talk: How to succeed? Get more sleep. Until that moment I’ve [...]
A love letter to my self-important Self
FAMILY CARE INCLUDES SELFCARE …easier said than done. Let me elaborate. There is an old Bulgarian movie called: “Going to the seaside with the kids” It kind of says it all and yet it didn’t make me nervous about this year’s family summer holiday. I [...]
The craziest thing you’ve ever done for beauty
by Becky Clifford Beauty is all around us, if our eyes are open and looking for it. Sometimes we have other things to do that are more pressing like figuring out how to handle a little person tantrum or matching little people socks, but it [...]