Master your self talk to master your life

By |2019-02-28T13:33:56+02:00February 27th, 2019|

You want to know how to like and even love yourself first? Start mastering the self-talk.   I am one of those people who can very easily talk themselves into and out of an idea. Very often I can get stuck [...]

How to cultivate self-love

By |2018-09-26T20:41:48+02:00January 10th, 2018|

How often to do you get an opportunity to step back and reflect on your journey? A couple of weeks ago a dear friend of mine asked me to be on her podcast Mompreneur on a Mission, and sent [...]

A love letter to my self-important Self

By |2018-09-26T21:22:49+02:00July 12th, 2017|

FAMILY CARE INCLUDES SELFCARE …easier said than done. Let me elaborate. There is an old Bulgarian movie called: “Going to the seaside with the kids” It kind of says it all and yet it didn’t make me nervous about this [...]