Lotus Power Health

How to start detoxifying your Lymphatic System

By |September 18th, 2016|

by Audrey Sourroubille Arnold, Certified Women's Health & Nutrition Coach You may not even realize it, but you likely abuse your lymphatic system. This bodily function helps you regulate the waste your body naturally produces, but it also helps to clean your body of toxins [...]

Audrey Sourroubille, Part1: Women’s Hormones

By |February 24th, 2016|

Everything that happens in women's lives is blamed on their hormones: tired or energetic, happy or not, gaining or losing weight, fighting or loving our partner. The answer hides in our hormone imbalances, but how much do we truly and honestly know about our hormones?

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