Master your self talk to master your life

By |2019-02-28T13:33:56+02:00February 27th, 2019|

You want to know how to like and even love yourself first? Start mastering the self-talk.   I am one of those people who can very easily talk themselves into and out of an idea. Very often I can get stuck [...]

The Ultimate Age Stop Strategy after 35

By |2018-09-26T21:37:36+02:00June 12th, 2017|

My favourite writer of all times once said: “I don’t believe in ageing, I believe in forever altering one’s aspect to the sun”. I don’t know whether this sentence makes much sense to the modern woman of our time who [...]

Age does not define who you can be

By |2018-09-26T21:49:33+02:00May 2nd, 2017|

by Sherry Kallergis /  Photography Simon Armstrong Age may define who you are but it doesn’t define who you can be. Zuhal Kuvan-Mills is living proof. At 26 she was a veterinarian, 36 a science teacher, 46 an art student and [...]

What’s your one word theme for 2017

By |2018-08-18T23:11:43+02:00January 4th, 2017|

I recently read a story about a 60-year old woman walking into a store to buy shoes. After some time being offered by the 20- something sales girl platform shoes and high heel pumps, she turned and tapped the girl [...]