2024 cosmic trends and realities! Navigating the energies of the new year ahead. A soul compass for women
Every new year carries new promises and expectations, new projections and predictions. While most of them are focused on economics and politics, the job market or the cosmic energy, here at Mums in Heels we want to start Conversations on Navigating the Realities of being [...]
3 skincare superheroes that can save your skin from sun damage, hyperpigmentation and dull skintone. Discover the latest innovation in skincare
Summer can be a challenging time for both skin and hair, as they are exposed to various environmental factors and lifestyle choices, leading to long-term damage. However, there are several skincare superheroes on the market you may not be aware of, but that can prevent [...]
Measuring Ageing Gracefully
Age is not what it used to be. At least, it’s not as straightforward as just being your chronological age. Today it’s all about: “You’re as old as you feel” and now there’s no such thing as “You shouldn’t be doing that at your age”. [...]
In honour of the female body: surprise HER with a fine sustainable lingerie set this Christmas!
Over the past few years sustainability has become a hotly debated topic organically growing into a real trend. Despite the fact that in fashion many brands are trying new creative ways of becoming environmentally friendly, there’s still little talk of sustainable lingerie, although it is [...]
The art of personal transformation. Can people see beyond their belief system?
Photo Credits: Elisa Hutter Ever since the COVID pandemic broke, everybody started talking about change and personal transformation. That the new virus is a wake up call for our society and humankind. That we need to change our personal behaviour, lifestyle and the way we [...]
Ancient secrets and practices to slow down time! Find Five Evergreen Beauty Rituals you can try at home
beautiful young woman with stylish jewelry. night dream concept I chose to write about evergreen beauty rituals because in the last year and a half rituals have started to play a big role in our lives again. And I don't know if you've noticed, but people [...]
Biology of FRIENDSHIP and exposing the myth of complicated relationships between women
Just like LOVE, FRIENDSHIP is a chemical reaction! And just like LOVE, we can start a friendship at first sight! Right? Well, ask anyone what they look for in a friend, and odds are you’ll get pretty similar answers: someone who’s fun to be around [...]
Learn how to manage and reduce stress around the holidays and beyond!
Interview with Willow Rose Gahm and Cedric Mauchien, founders of eResonance who share different tools and methods on how to manage stress and anxiety! We are creatures of habit. Even the habits that don’t serve us still give us a sense of comfort. They’re a well-known [...]
TO FAST OR NOT TO FAST
It’s spring, the most beloved time of the year for wellness junkies to start bragging all over the internet about fasting, cleansing and detoxes. For many people when they read about long-hour-fast, all their brain focuses on is starvation! But starvation is something different in [...]
Mindful money – how to be smarter with your finances and reach your financial goals
I never found it easy to talk about money, not with my father, not with my partner, not even with myself. But last year I finally decided to grab the bull by the horns and take a new, mindful money approach to my financial situation. [...]
An Ode to Love, before and after Marriage, on St. Valentine’s Day and beyond
I am not a big fan of Valentine’s Day. Gestures like candle light dinners at a lonely beach and expensive hotel suits do not impress me. Somehow I’ve always missed the connection between deep true love and such grand movie-style gestures or cute little teddies, [...]
Winter Skincare Essentials and rituals to help your skin thrive in the cold season and beyond
Skincare is a complicated matter. It’s never only about solving one issue! There are several factors that we usually think of – age, the climate, the pollution we live in and finally there are the seasons. These are the “external” factors that we have little [...]