You want to know how to like and even love yourself first? Start mastering the self-talk. I am one of those people who can very easily talk themselves into and out of an idea. Very often I can get stuck [...]
It’s a cold Friday afternoon in February and our living room floor is flooded with socks, ski boots, helmets, and googles. My 4-year-old girl is riding around on her pink, wheeled suitcase filled with cuddly toys, beaded necklaces, and [...]
Every time my kids leave the house to spend time with their grandparents, uncles, and aunties in Bulgaria, I suddenly feel motivated to bring order to the whole house, trying to regain the sense of control I used to [...]
CONFESSION: I’ve been a health junkie for most of my life, but I’d never been to a nutritionist to find out what I really need. I never considered myself a health nut until a few years ago, when a [...]
It’s December, the season of stress; one of the most frantic and fussy times of the year. Considering most of us have been working at full speed since the summer holidays without a break; considering we want to close this [...]
Have you ever realised that you can use your so called "weaknesses" to thrive? In branding I often use this idea to help clients see their potential to grow and distinguish themselves from others. All those quirks they are usually [...]
I am often asked how I juggle motherhood with being creative and running my own business. My answer is: I gave up perfectionism. And I stopped searching for balance in my life a long time ago. Instead, I am looking [...]
Do you have any idea what body sugaring is? Have you tried it yet? Body Sugaring is an ancient ritual for removing body hair with completely natural paste made of sugar. But the magic of this method lays in a [...]
Girls, ladies, moms – can you already smell the crisp sunburnt leaves and the sweet pumpkin chill in the air? It’s this time of year again, when the pumpkin spice lattes return with aplomb and the first roasted chestnut [...]
Every woman who has gone through pregnancy, breastfeeding, or any other hormonal changes surely knows the struggle of reclaiming her body. After giving birth to my first son, the issue around slipping into my old jeans became a central part [...]