5 Wellbeing Habits for Every Health Nut Mama
The hardest thing when I became a mom was to make time and effort to take care of myself. To see that I also needed mothering beside becoming a mom to someone else. Part of my responsibility was to also take care of myself, but [...]
A love letter to my self-important Self
FAMILY CARE INCLUDES SELFCARE …easier said than done. Let me elaborate. There is an old Bulgarian movie called: “Going to the seaside with the kids” It kind of says it all and yet it didn’t make me nervous about this year’s family summer holiday. I [...]
Periods – finally what women think of menstruation (unedited)
I am not going to lie. I did not want to write this piece. Or I was certainly hesitant. This piece is about periods, and for those who know me anything “female related”; menstruation, pregnancy, child birth… you name it, I think is horribly embarrassing [...]
Summer Skincare Essentials
I don’t know what your relationship with your mother is, but I am pretty sure it is a complicated one, which is why I will not talk about your mother or mine today. Yet from the perspective of time and space (I live thousands of [...]
The Ultimate Age Stop Strategy after 35
My favourite writer of all times once said: “I don’t believe in ageing, I believe in forever altering one’s aspect to the sun”. I don’t know whether this sentence makes much sense to the modern woman of our time who is more concerned about crease [...]
Motherhood Unchained
It’s a warm sunny morning in March. We are on our way to Ascona in our new car. Everyone is excited about our latest purchase and has their own way of celebrating their first ride in it: my husband is showing me all the car [...]
The wonder of daily self-care routine | women self care tips
Happy Women’s Day Girls! As we celebrate being a woman and all the loveliness that comes with it, I wanted to open up and let you in on a little secret. Many friends have been asking me where do I get the energy to do [...]
The craziest thing you’ve ever done for beauty
by Becky Clifford Beauty is all around us, if our eyes are open and looking for it. Sometimes we have other things to do that are more pressing like figuring out how to handle a little person tantrum or matching little people socks, but it [...]
New Experience – New You or winter massage therapy
By Anna Streule (Note from the Founder: Is our editor-in-chief becoming a beautyholic? Leave a note in the comments) You may not think that having a hot stone massage is a particularly big deal. And to some people it is not. To me, it was [...]
The Unsexy Truth about Sexy Skin
There are many reasons I love my job, but by far the biggest reason is the truly fascinating women I get to meet. In between the school run stress and potty training disasters, I get to talk to some truly inspiring ladies. One of those [...]
Follow these Beauty Rituals in Fall
What women want in Fall, beside new embellished sweaters and suede ankle boots, women like to declutter and re-establish a new beauty routine to boost their self-esteem in the new season. We explored into those beauty ideas on how to keep a fresh and glowing tan during [...]
Learn Mindfulness to Live a Better Life
What is mindfulness and can you train your mind for it? We all know that Sunday evening feeling; the slight dread of having to go to work again in the morning. Now imagine that feeling turned up about a thousand watts and it´s no longer [...]